You should generally wait 4–6 weeks before wearing a regular bra after a breast augmentation, but this may vary depending on the type of surgery, your body’s healing process, and the size and shape of your implants.
During this time, your surgeon will likely recommend wearing a support bra or sports bra to provide the necessary support for your breasts during healing and to help the implants settle into the correct position.
Avoid underwire bras
Underwire bras are a wardrobe staple for many, but after a breast augmentation, you should avoid wearing them for at least six weeks. There are several reasons for this.
1. Creates pressure on the implants
After surgery, the implants need time to settle into their final position. An underwire bra can apply unnecessary pressure on the healing tissue and the implants, preventing them from settling correctly. This can result in an uneven or unnatural appearance.
2. Irritates the incision
Incisions are typically made near or along the crease under the breasts, right where the hard metal or plastic wire sits. This can irritate the healing wound, leading to discomfort, delayed healing, and, in some cases, infection. Until the incision has fully healed and the implants have settled, it’s best to stick to soft, wire-free bras.
3. Discomfort and swelling
In the first few weeks after surgery, your breasts will be swollen and tender. Wearing an underwire bra too soon can cause discomfort and even worsen the swelling, prolonging your breast recovery.
Finding the ideal sports bra after breast augmentation
You are often advised to wear a sports bra following a breast augmentation. To find a suitable one, it’s best to choose one designed for post-operative recovery.
1. Built-in support
A sports bra with built-in extra support holds each breast individually. This style features separate cups, which help keep the implants in place, minimise movement, and reduce strain on the incisions.
2. Built-in support and compression
For some patients, a hybrid bra that combines built-in support with compression is recommended. These help reduce swelling while providing targeted support. They are especially useful during the first few weeks after surgery, as the implants settle and the body adjusts to the changes.
3. Features to look for
When choosing a sports bra after surgery, you should prioritise the following features:
- Front closure to make it easier to put on and take off without straining the chest area
- Adjustable straps so you can customise the fit as the swelling subsides
- Seamless styles that don’t irritate the incision site
- Breathable materials to reduce moisture
Your surgeon can provide more detailed recommendations and guidelines regarding the type of bra you should wear. You can also read more about how long to wear a compression bra after breast augmentation.
Size and shape of the implant
When you can start wearing a regular bra again also depends on the size and shape of the implants you have received.
1. Larger or round implants
If your breasts have been augmented with round or larger implants, you may need to wait longer before switching to a regular bra. Larger implants naturally place more weight on the breast tissue and skin, meaning it takes more time for them to settle into place.
Round implants are also designed to provide more fullness at the upper part of the breast, but they need sufficient time to “drop” and settle into their final position. Wearing a bra too soon can affect the placement and shape of the implants, leading to a suboptimal result.
2. Teardrop-shaped implants
Teardrop-shaped implants require more support during the healing process to prevent rotation and maintain their natural contour. These implants are shaped to mimic the breast’s natural shape, so any shifting or rotation can distort the desired outcome. For this reason, you are often advised to wear compression bras or surgical support bras for a longer period.
When can I go without a bra?
Going without a bra after a breast augmentation is a goal for many, but it requires some patience. Most surgeons recommend waiting at least 3–6 months before going braless to allow the implants to settle and the breasts to fully heal.
While the idea of ditching the bra may be tempting, especially after achieving your desired look, going without one too soon can put unnecessary strain on the skin and healing tissue. This is particularly important for those who have opted for larger implants, as the added weight can stretch the skin and potentially lead to sagging if not properly supported.
Trust the Adoreal experience
At Adoreal, we ensure you receive comprehensive care and guidance throughout the healing process. Our partner clinics offer personalised support to ensure you achieve the best possible results. Contact us today to learn more about how we can assist you on your aesthetic journey.