Minimum size for breast reduction

Professor Ash Mosahebi

Breast reduction surgery is a highly personal procedure that allows you to achieve a size and shape that feels right for your body.

While many people consider it for physical comfort, such as relieving back or shoulder pain, others see it as a way to enhance their overall proportions. Breast reduction is all a question about size – and not.

No breast reduction size requirements

Breast reduction surgery is not bound by strict size requirements – the short answer is that there is no minimum size. Breast reduction is a procedure that aims to improve your physical comfort and quality of life, regardless of the size you wish to reduce from. The surgery can be suitable no matter if you experience back pain, skin irritation, or simply want to achieve a proportion that feels right for you.

Only available through the NHS for health reasons

In the UK, breast reduction procedures through the NHS are generally only available for medical reasons. The criteria can vary slightly by region, but they typically include:

  • Chronic back, neck, or shoulder pain caused by breast size
  • Persistent skin issues such as rashes under the breasts
  • Physical limitations or discomfort in daily activities
  • Mental health concerns stemming from body image issues

However, meeting these requirements does not guarantee approval, as funding is often limited. For those seeking a reduction for cosmetic reasons, private surgery remains an option.

Breast reduction size chart

Current bra size Estimated tissue removal Post-surgery size (approx.)
32D 200–300 grams 32B
32E 300–400 grams 32C
34DD 400–500 grams 34C
34G 500–700 grams 34D
36F 600–800 grams 36C
36H 700–900 grams 36D
38DD 500–700 grams 38C
38G 700–900 grams 38D
40F 800–1,000 grams 40C
40H 900–1,200 grams 40D
42DD 800–1,100 grams 42C
42G 1,000–1,300 grams 42D
44F 1,100–1,400 grams 44C
44H 1,200–1,500 grams 44D
46G 1,300–1,600 grams 46C

Breast reduction size chart. Note that results can vary between individuals.

Some patients aim for a specific cup size, while others focus on overall proportionality. One way to visualise your post-surgery results is by discussing a breast reduction size chart with your surgeon. While exact outcomes depend on factors such as your body type and the surgical approach, surgeons can often estimate the amount of tissue to be removed based on your desired size.

How long after breast reduction will I know my size?

Most patients begin to see noticeable results within six to eight weeks after their breast reduction, with the final size becoming clear after several months when the swelling has subsided completely. After your breasts have settled, you will be able to fully experience your new cup size.

What to consider

Undergoing a breast reduction gives you the chance to choose your new breast size, but it’s also a significant decision that involves some other important factors to consider before you go through with the surgery. These include your overall health, the potential for scarring, the time needed for recovery, and how future life changes—such as pregnancy or weight fluctuations—might affect your results.

You must also have realistic expectations about the outcome and clearly communicate your goals with your surgeon to ensure the procedure aligns with your long-term satisfaction.

Book a consultation

When you book a consultation through Adoreal, your surgeon will assess your current size, discuss your goals, and use a breast reduction size chart to help you visualise the potential results. They will also guide you through the process, from understanding tissue removal to ensuring the outcome aligns with your overall proportions and preferences.

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