The week prior

Plan ahead

As your rhinoplasty surgery approaches, use the final week to complete all necessary preparations. This means cooking and freezing meals, gathering all prescribed medications, arranging for a ride home from the clinic, and taking time off work. You may also take the time to create a comfortable recovery area at home with all your essentials close at hand.

Get a lot of rest

Rest is fundamental for a strong immune system, which in turn, supports the healing process. Aim for at least 7-9 hours of quality sleep each night to ensure your body is in the best possible condition for the surgery and the recovery that follows.

Stay hydrated

Hydration is key to optimal health and recovery. Drinking plenty of water in the days leading up to your surgery will prepare your body for the healing process. Aim for at least 8 glasses of water daily.

Wash your face

Maintaining clean skin is important before any surgical procedure. Wash your face daily with a gentle cleanser to remove any dirt, oil and bacteria. This simple step can help reduce the risk of infection post-surgery. It is advised to wash your face twice a day for optimal conditions. To help get rid of dead skin, you can exfoliate gently every other day.  If you are having trouble with your skin breaking out with pimples try to have this problem resolved before surgery.  You may need to see a dermatologist for this in advance.

Talk to your surgeon and address any concerns

Communicating with your surgeon is key. Make sure to take the time to discuss any last-minute questions or concerns you may have. Ensure you understand the procedure, the recovery process and any specific instructions your surgeon provides. Keeping the communication open, you can significantly increase your levels of comfort and confidence going into surgery.

You may consider bringing in photos of noses that you like to see if that is a reasonable goal for you.  It is important to have realistic expectations going into the surgery.

The day prior

Fast before surgery

Your surgeon will provide specific instructions regarding fasting before your surgery. Typically, you will be asked to not eat or drink anything, including water, from midnight the night before your surgery. This precaution is critical to avoid complications during anaesthesia. Follow your surgeon's fasting instructions carefully to ensure your safety and to make sure the surgery will not be postponed.

Don’t wear cosmetics

Arrive to the clinic with a clean, makeup-free face. Cosmetics can harbour bacteria and interfere with the surgical process. By removing makeup your surgical team can accurately monitor your skin colour and circulation during the procedure.

Choose comfy clothes

Wear loose, comfortable clothing on the day of your surgery. Opt for items that are easy to put on and take off without straining or reaching over your head. T shirts should be avoided if possible.  Soft, button-down shirts or zip-up tops are ideal. Feeling comfortable will help reduce stress and facilitate a smoother recovery process.

What to avoid before rhinoplasty

There are certain things to avoid before rhinoplasty to decrease the risk of any complications during the procedure and improve healing outcomes.

Smoking

Smoking significantly hampers healing by constricting blood vessels and reducing oxygen flow to the tissues. It is advised to quit smoking at least four weeks before and after surgery.

Alcohol

Alcohol can increase bleeding risk and should be avoided for at least a week before surgery. Abstaining from alcohol also contributes to a healthier overall state, aiding in recovery.

Topical creams

Cease the use of any topical creams, especially those containing retinoids or other harsh chemicals, at least a week before surgery, as they can irritate the skin and affect the healing process.

The sun and tanning beds

Avoid excessive sun exposure and tanning beds for at least two weeks before surgery. Sunburned or tanned skin can complicate the surgical procedure and affect healing.

Certain medications

Some medications, including aspirin, ibuprofen and certain herbal supplements, can increase the risk of bleeding and bruising. Discuss all medications, vitamins, and supplements you are taking with your surgeon, to determine which ones should be temporarily discontinued before surgery.

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